Today is Valentine’s Day
And I have a special wish for you all.
Because a happy, healthy and strong heart will take you on a long beautiful way.
Also?
On the medical side of things, a regular physical activity at least twice a week, if possible three, will make your heart’s muscle grow thicker and stronger, which will take you a long way too.
Stay healthy so you can do all the things that you want to pursue and live them for long.